Monday, November 26, 2012

Monday Motivation: Gratitude

Thanksgiving just passed. We all ate a week's worth of food in one day and are currently at the point of hating ourselves for doing so. We also reflected on what we are thankful for in our lives. It's tradition in my family to go around the table and express our gratitude before eating our Thanksgiving meal(s). My question is, why just reflect one day out of the year? Why not every day? Instead of complaining about the lack in our lives or complain about how things went wrong, why not cherish what's present and within our reach and celebrate things going right! Challenge yourself to sit and think of ten things that you're grateful for...right now! In fact, write it down. And do it again tomorrow, the next day and the day after that. Thank yourself into a happier you.

Happy Monday!

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